Train with intent. Build strength.
Be part of a community that pushes you!
Every Friday 9AM
Join 20+ people already pushing limits
Group Strength Classes | Bodyweight & Barbells
Built around bodyweight and barbell training, these sessions focus on proper form, real strength and pushing limits - without the ego.
Community
Class Details
📍JD Gyms West Bromwich
🕘 Every Friday, 9AM
⏰ 45 Minutes
🏋️♀️ All Levels Welcome
📲 Drop me a message (limited spaces)
Want to join this Friday?
What to expect
•Warm-up & movement
•Strength-focused barbell lifts
•Bodyweight movements
•Coaching on technique throughout
•Conditioning finisher
This isn’t just a class. It’s a space where people train together, push each other and actually enjoy the process.
Ready to join this Friday
Limited spaces each week
once its full, its full.
