Build Real Strength. Train With Purpose.

Personalised bodyweight and barbell coaching to help you build strength, confidence, and lasting results.

Train With Marcel

Train With Confidence. Achieve Lasting Results.

Whether your goal is to build strength, improve your physique, or create better training habits, every coaching programme is tailored to your needs. Using a proven combination of bodyweight and barbell training, you'll receive expert guidance, structured programming, and ongoing support to help you make consistent progress.

Build confidence with a clear, step-by-step approach designed around your current ability and long-term goals. Every session focuses on proper technique, sustainable progress, and measurable results. With personalised coaching and regular feedback, you'll stay motivated, overcome plateaus, and achieve lasting improvements in both performance and overall fitness.

View Coaching Options

The Bodyweight & Barbells Method

Train With Purpose Train With Purpose
Train With Purpose
£0.00

Follow a personalised training plan focused on consistent progress and lasting results.

Master Your Bodyweight Master Your Bodyweight
Master Your Bodyweight
£0.00

Build control, stability, and functional strength through bodyweight training.

Build Real Strength Build Real Strength
Build Real Strength
£0.00

Develop strength, confidence, and proper technique through structured barbell training.

Explore The Method

Whether you prefer the flexibility of online coaching or the hands-on support of in-person training, every programme is tailored to your goals, experience, and lifestyle.

Choose the Coaching That's Right for You

  • Personalised training plan

  • Tailored nutrition guidance

  • Progress tracking

  • Monthly check-ins

  • 24/7 support through the coaching app

Online Coaching

  • Face-to-face coaching sessions

  • Technique and form coaching

  • Personalised programme

  • Accountability and goal setting

  • Available at JD Gyms & Foundry Gym

1:1 Personal Coaching

Learn More

How Coaching Works

  • 01

    Apply for Coaching

    Complete a short application so we can understand your goals, experience, and what you're looking to achieve.

  • 02

    Initial Consultation

    Meet with Marcel to discuss your goals, answer your questions, and choose the coaching option that suits you best.

  • 03

    Personalised Plan

    Receive a customised training and nutrition plan designed around your lifestyle, experience, and long-term fitness goals.

  • 4

    Ongoing Coaching

    Stay accountable with regular check-ins, progress tracking, expert feedback, and continuous support throughout.

  • 5

    Achieve Lasting Results

    Build strength, improve confidence, and develop sustainable habits that help you maintain results well beyond.

Group Strength Classes

Train with like-minded people in a motivating environment designed to help you build strength, improve technique, and stay consistent. Every session combines bodyweight and barbell training with expert coaching to help you progress safely and confidently, regardless of your experience level. Whether you're just starting your fitness journey or looking to push your performance further, each class is designed to challenge and support you. Build better movement, increase your confidence, and stay accountable with a community that encourages progress every step of the way.

Why Join Our Classes?

  • Structured bodyweight and barbell workouts

  • Expert coaching on form and technique

  • Suitable for all fitness levels

  • Supportive and motivating community

  • Progressive strength-focused training

  • 45-minute sessions every Friday at JD Gyms, West Bromwich

  • Ready to Start Your Strength Journey?

    Take the first step towards achieving your fitness goals with personalised coaching designed to help you build strength, stay consistent, and create lasting results through expert guidance and proven training methods.

    Apply for Coaching